Personalized Bodywork

Myofascial Release

Myofascial Release is a safe and effective hands-on technique that involves applying gentle, sustained pressure into the fascial restrictions to eliminate pain and restore motion. Learn more


CranioSacral Therapy (CST) is a form of bodywork using therapeutic touch to manipulate the synarthrodial joints of the cranium. This manipulation regulates the flow of cerebrospinal fluid. Learn more

Zen Shiatsu Massage

Zen Shiatsu is a form of bodywork administered by thumbs, fingers, palms and elbows, feet and knees. Pressure is applied to all parts of the body along specific pathways (meridians). Learn more


Rolfing is a type of therapy structured around the theory that the whole body adjusts or compensates for misalignment, injuries, uneven use and an asymmetrical activity. Learn more

Pain Management


Chiropractic focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Learn more

Corrective Exercise

Corrective Exercise Training is a customized program that will stabilize and strengthen the muscles in your body that are imbalanced. Learn more


Active Release Technique

Active Release Technique (ART) is a method for addressing soft tissue adhesions and dysfunctions. ART diagnoses and treats the underlying causes of cumulative trauma disorders. ART also helps to remove scar tissue. Learn more

Aroma Touch Technique

Aroma Touch Technique

The dōTERRA ArōmaTouch Technique is applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems. Learn More